I have been doing OK with my diet. Yesterday I ate Kashi Cinnamon something… They are like frosted mini wheat but Kashi uses whole grain and they do not frost their wheat clusters. I had some RSBT free organic 1% milk with that as well. Then for lunch I did well and had a slice of leftover goat cheese, spinach and onion pizza with a banana. Before it became dinner time I of course had to snack on some roasted red hummus and multigrain pita chips. Then for dinner I had a cold tortellini salad with tomatoes and a light dressing along with a bowl of oatmeal with brown sugar and rasins. UGH. I ate more than I should have. Its so hard tho. I just need to keep trying and train my stomach to not crave so much food.
Today I am going to the gym! I have to because I didn’t do any exercise yesterday. This morning I had some more oatmeal with brown sugar. Lunch I am going to have a spring mix salad with some croutons, goat cheese, and dressing. Possibly blueberries if they are still edible. haha Tonight I am making Roasted Pork Tenderloin and apples! It looks and sounds delicious. I am also going to add a small salad on the side. Yummy! I hope the boytoy likes it!
Peace. love and healthiness.